Hi, I'm Kim. Cook until the egg has set into strands. Serve with sweet potatoes and your favorite green vegetables for a super-satisfying comfort food dinner. I would just love to have ALL of your recipes!! 16 Low-Carb Ground Beef Recipes. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Serve over cauliflower rice and sprinkle with green onions. Looking to feed your family fast? Ground beef is an excellent source of protein, B vitamins and iron. One-Pan Keto Bacon Cheeseburger Skillet, 15. Then, add the garlic and fry for another 2-3 minutes. Heat a large high-sided saut pan over medium heat. The best! This Italian meatloaf riff uses sausage to boost its flavor. A paleo friendly low carb meatza pizza is basically just a seasoned ground beef mix cooked flat to make a crust. 2. ","recipeYield":"2","prepTime":"PT5M","cookTime":"PT25M","recipeIngredient":["600 gram spinach (cooked)","600 gram ground beef","2 onions (diced)","1 clove garlic (minced)","250 gram cream","Salt","Pepper","Cumin","Coriander","Nutmeg","Chili"],"recipeInstructions":["Fry ground beef in a big pan at medium heat until it becomes crispy","Add onions and fry 5 more minutes","Then, add the garlic and fry for another 2-3 minutes","After that, add spinach, cream & seasonings","Stir everything and let it simmer until the cream is reduced to your desired thickness"],"recipeCategory":["Main Dish"],"keywords":"cream, creamed ground beef, ground beef, heavy cream, loaded spinach, spinach"}. Serve as the base for lettuce wraps or on top of steamed brown rice with baby bok choy for a quick dinner. We use ground beef to keep it super budget friendly, utilizing ingredients you already have on hand. These healthy Southwestern cauliflower rice bowls, topped with black beans, corn and smoky chipotle shrimp, get a cool-down from homemade avocado crema and take just 30 minutes to make. Need a simple ground beef casserole to feed your family or friends? Packed with ground beef and cauliflower, its a rich, filling, and bubbly bake. Can make in advance and refrigerate or freeze for later. Soup is my favorite lunch in the winter. Featuring in-season veggies like broccoli, carrots, kale and spinach, these delicious dishes are fresh and nutritious options for any night. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. Privacy Policy | Terms and Conditions | Contact Us, 17 Easy Weight Watchers Ground Beef Recipes, 3. Cover and simmer for 5 minutes or till the broccoli is soft. Low Carb Ground Beef & Broccoli. I cut the ground beef in half, added black beans and substituted whole-wheat pasta for regular to slim down this tasty dish. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 31 Quick & Easy Keto Chicken Recipes for Dinner, 10 Homemade Keto and Low Carb Soup Recipes. Youll be amazed at how well these doughy low-carb pockets bake up. Recipes like Taco Lettuce Wraps and Old-Fashioned Meatloaf are healthy, delicious and perfect for any weeknight. A delicious low carb meal the whole family will love. High protein. Add onions and fry 5 more minutes. Yummy layers of spinach, cream cheese, ground beef, and mozzarella! She develops and tests low carb and keto recipes in her California home. You can try chicken and spinach with this Strawberry Spinach Salad with Chicken. In this easy sheet-pan dinner, salmon is roasted alongside vegetables for a filling, flavorful meal. Add the onion and scallion and stir. Featuring ingredients like Heat 1 tablespoon of butter and fry the ground beef until it starts to brown. Freeze them to have on hand for lunches and dinners. Originally from Russia, stroganoff is a rich, creamy dish designed to keep out the cold. Cook until brown, throw in a couple handfuls of fresh spinach to wilt. Source: Diabetic Living Magazine, These stuffed zucchini boats are filled with all your favorite taco ingredients like seasoned meat, cheese and avocado. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Meanwhile, season a steak with salt and pepper and cook it on a griddle pan until cooked medium-rare. ), Best Low Carb Sweetener: The Best Sweeteners & How to Choose Them, Cauliflower Roasted With Bacon and Green Onions . Source: Diabetic Living Magazine, Fall 2019, Crisp and crunchy lettuce rolls keep this delicious meal diabetic-friendly. Come back and let me know which Copyright 2017-2022 ketokookin.com - All Rights Reserved - Privacy Policy | Contact | Legal Notice | Data Settings -, Super Easy Keto Cookies - With Shredded Coconut & Cream Cheese - KetoKookin', Simple Egg Salad - With Pickles, MCT Oil and Mayonnaise - KetoKookin', Beef And Pork Soup - Strong Broth - KetoKookin', Bacon Wrapped Green Asparagus - Easy Side Dish - KetoKookin', Avocado Meatloaf - Stuffed With Spinach & Sheep's Milk Cheese - KetoKookin', Spicy Lemon Marinated Pork Chop Recipe - With Buttered Vegetables - KetoKookin'. Thanks for sharing these recipes with us. I like browsing such listicles for inspiration, and I literally went like :Uhh! 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Buon appetito! 31 Healthy Dinners to Make in May. You might not be shivering on the steppe, but a bowl of this winter favorite is welcome anywhere, any time. These Keto Mini Pepper Nachos are a great way to enjoy the flavors of a plate of nachos on a crunchy pepper, with way less carbs than tortilla chips. Not only did the at home meal take less time to get, I also cleaned up before Craig got home with Chipotle. - Keto Diet App, Whip up a delicious keto dinner in a hurry. Add the ground beef and break it up with a wooden spoon. Stuffed peppers are my favorite. Crack 4 large eggs into each section of the skillet or frying pan. Freeze for up to 3 months. Its a comfort-food casserole made with ground beef, cream cheese, spices, and cheddar. With fresh broccoli, ginger, red bell peppers and plenty of fresh citrus, this healthy beef stir-fry is sure to become a favorite. Hearty kale and potatoes put a seasonal spin on a Greek-style salad featuring feta, olives and cherry tomatoes. Its made with juicy ground beef and seasoned cauli-rice. Mix up a big pot of burger-laden broth and enjoy the wonderful tastes and textures of both. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Look for precooked beets in the produce department of your grocery store. This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. Go to Recipe 2 / 31 Gyro Salad with Tzatziki Dressing If you're fond of gyros, you'll enjoy this garden-fresh gyro salad showcasing ground lamb, crumbled feta cheese, Pass them around at parties and youll make friends for life. For everything else, thaw the spinach overnight in the fridge or thaw in a bowl by running cold water over the bag until thawed. Copyright 2023 Step Away From The Carbs. Enter zucchini. WebPound of ground beef and about a cup of frozen o'brien hash browns. This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes. Source: Diabetic Living Magazine, This fabulous meat loaf is moist, tender and colorful. Source: EatingWell Magazine, January/February 2008. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. olive oil, ground beef, onion, tomatoes, black olives, white rice and 3 more Pasta with Ground Beef Madeleine Cocina tomato sauce, carrot, Parmesan cheese, red - Kalyns Kitchen. Top it with a tangy tomato glaze and serve with a fresh green salad. The author of this site is not a doctor or healthcare professional. Thank you! Fry ground beef in a big pan at medium heat until it becomes crispy, Then, add the garlic and fry for another 2-3 minutes, After that, add spinach, cream & seasonings, Stir everything and let it simmer until the cream is reduced to your desired thickness, Love them! I If you like, include cubes of ham in the quesadillas. One less thing to wash too! Published on April 26, 2023. Tricks & Goodies Its a chunky, satisfying soup loaded with juicy beef, fresh vegetables, and a taco-tasting broth. A mixture of onions, ketchup and Worcestershire sauce gives the burger patties tons of flavor, and the addition of a tangy special sauce completes the package for a burger with serious personality. Cook the beef, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. - Low Carb So Simple. , Bake it into a muffin or breakfast bread. With this recipe, you dont have to choose. Add the ground beef and break it up with a wooden spoon. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Everyone loves the winning combination of tasty ground beef, herbs, and vegetables. Add Zucchini This collection is great! I share recipes for people who LOVE good food, but want to keep things simple :). 2. The whole family will love it. Required fields are marked *. Serve with a simple tossed salad and some roasted sweet potatoes to round out the meal. I love running, cooking, and curling up with a good book! I'm Kim. Adding ricotta to the sauce creates a luscious, velvety texture, while the acidity from the lemon juice balances out the creaminess. This is sure to become a family favorite! I like to make easy and delicious recipes that help you live a healthy low-carb lifestyle. Its a really simple base to any meal, and is super versatile. Serve with a cold pale ale or lager. Add the cooked gnocchi, mix, top with the cheese and let the cheese melt before enjoying! Brown the ground beef in a large skillet over medium high heat. It takes just 30 minutes to make and combines ground beef, cauliflower rice, spinach, and cheddar cheese for a delicious and satisfying dish. I will definitely have to try this one at home! . Can I use ground beef or ground chicken? Heat the sesame oil in a large pan then add soy sauce, garlic paste and green onions. hehe, I just polished off the last of your Sloppy Joes for lunch yesterday still one of my favs! 31 Healthy Dinners to Make in May. -Kim. Instructions Stuff your tacos with spicy beef and load them up with your favorite toppings. Then choose your favoritefrom one of these Meatloaf in a Mug variations! Copyright 2023 Low Carb Maven on the Foodie Pro Theme. Heal soon. Its naturally lower in calories and fat than grain-fed beef, and it contains more heart-healthy omega-3s, less saturated fat, and as much as four times the vitamin E. Cheese, cream, and eggs have a natural affinity to spinach, adding richness and smoothing its minerally flavor. Break with convention and add shredded cabbage, sprouts and cilantro, for example. Always a crowd and family favorite! can be made with lean ground beef or ground turkey. Serve with steamed asparagus. A great low carb homemade sloppy Joes recipe made without ketchup or flavoring packets. This Keto Cauliflower Ziti casserole is meaty and cheesy. Serve with roasted potato wedges and sliced tomatoes. Ive got a million of them so do my low carb blogger friends! Answer by using cheese noodles instead of pasta! Serve it over cauliflower rice for a fully keto-complaint dinner, and add a sprinkling of pine nuts for a toasted crunch. Its usually served with noodles, but this low-carb version swaps them out for healthy spaghetti squash. This is a lovely combination of flavors! Click here for low-carb chicken recipes, healthy low-carb snacks, and easy low-carb desserts. Perfect and easy to throw together for a weeknight dinner. Stir in remaining 1/4 teaspoon Alex conducts product and taste tests to find the best options, from salad spinners to salsas. You add broccoli right into the pot along with the pasta during its last minute of cooking to save time here. Easy, healthy recipes your family will love! Plus, we added an extra layer of crunchy veggies on top. So simple, easy and tastes delicious. I was trying to make chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it! I believe food should be delicious and healthy eating doesn't have to be complicated! The keto diet has soared in popularity in recent years, proving that its more than just another foodie trend. Sometimes you want a burger, and sometimes you want soup. So skip the expensive restaurants and make kofta kebab at home! No votes so far! Keto fans eat mostly whole foods, with an emphasis on good quality protein rather than processed carbs. Here youll find simple and delicious recipes that you can make in 30 minutes or less. Thank you!! 1. 7. Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry This article has links to products we may make commission from. When shes out of the office, youll find her exploring Wisconsin, trying out new vegetarian recipes and watching Christmas movies. What meat goes with spinach? You can find out more here by reading the sitesPrivacy Policy & Terms of Use. Cheesy quiches, cabbage steaks and chicken skillets: these recipes were the most clicked on by EatingWell readers this month. - I Breathe Im Hungry, If you think Fat Head pizza is life changing then you've got to try Fat Head nachos. And with the weather warming up, we're not surprised that there's quite a few no-cook dishes at the top of the list, from Easy to make and even easier to eat, its a hearty pick-me-up at the end of a long day. An easy recipe of juicy hamburger steak and gravy featuring a brown gravy recipe with onions and mushrooms. Because its one of the easiest diets to follow! Each serving contains 24.3g protein and 1.3g net carbs. When possible, its best to go for grass-fed. A bowl of creamy pea pasta is colorfuland bright in flavor as well, thanks to the addition of lemon zest and juice. Warning these spicy enchiladas are so crazy good, youll get addicted. I love ground beef but sometimes need to mix it up a bit. This classic comfort food gets a keto makeover here, using flaxseed meal or almond flour as a binder instead of breadcrumbs. Look for U.S. red snapper caught in the Gulf of Mexico for the most sustainable option according to Seafood Watch. Bypass taco-seasoning packets in favor of making your own full-flavored filling. (Cook the greens until just tender in Step 2.). You're in the right place! The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. WebFry up a pound of ground, 8oz of sliced mushrooms and an onion. These Keto Cabbage Rolls are stuffed with seasoned meat and cauliflower rice, then covered with a flavorful tomato sauce and baked to perfection. Mix well and bake at 350F for about 40 minutes or until bubbly and browned on top. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. The type and amount of both tofu and meat is often varied and even the spicy sauce can be tuned to the desired level of heat. Learn how your comment data is processed. It is loaded with ground beef and fulfills all requirements for a ketogenic meal. Thanks for including me. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. They're perfect for a a low-carb alternative on taco night or a great kid-friendly way to sneak in more vegetables. Here, we sprinkle the final pasta dish with crumbled goat cheese for nice tangy bites throughout. Simmer with the spices Add the tomatoes and spices. This easy recipe is perfect for brunch, lunch or dinner! Source: Diabetic Living Magazine, We braise these spicy beef meatballs and Chinese cabbage in a bit of beef broth. (Editor's note: The title of this recipe does not align with EatingWell's practices for naming and attributing recipes but gives proper credit to Taco Bell's menu, which calls this dish "Mexican Pizza." I love making a huge batch of this spicy soup and saving it for future mid-week meals. Be sure to spread the kale out on the baking sheet to encourage even browning. Feel free to change pork to lean ground beef, ground chicken, or lean turkey! Then, its topped off with veggies. And it's ready in 30 minutes, making it the perfect healthy weeknight dinner. Add onion mixture; cook 4 minutes. Get a taste of Asia without leaving your kitchen with this aromatic Korean burger bowl. Add the tomatoes, water, and beans, bring to a boil, reduce the heat and simmer for 5 minutes. These keto friendly Instant Pot meatballs are the perfect topping for cooked spaghetti squash or zoodles! When sour cherries are out of season, you can swap in frozen sour cherries; just be sure to thaw them before using. When heated, add onions and garlic, and saut for a few minutes. In addition toEatingWell, her work has appeared inFood & Wine,Real Simple,Parents,Better Homes and GardensandMyRecipes. Hey there! Add the taco seasoning and garlic, mix, and cook until fragrant, about a minute. Packed with vegetables, anti-inflammatory spices, and protein-rich beef, this keto chili is good for the body, mind, and soul. Good choices include ricotta, goat cheese, mozzarella, Cheddar, Jack, feta, melting cheeses like Swiss, Emmental, and Gruyre, and hard grating cheeses like Parmesan and Asiago. Its great with sausage/pork, like in these Butternut Squash and Sausage Lasagna Rolls. WebThese low carb patties are simple to make by combining ground beef with green onion, spinach, tomato, feta, dill, salt, and pepper. An easy low carb meal using taco stuffed avocados! And dont forget the special sauce! These ground beef recipes look so tasty! To save time, use precooked rice or cook rice a day ahead. SUBSCRIBE now to my weekly newsletter and receive a FREE ebook! Classic Beef Burgers with Cauliflower Buns, Tomato Dolma with Roasted Eggplant (Kz Patlicanli Domates Dolmasi), Beef & Bulgur Burgers with Blue Cheese for Two, 23 Healthy Restaurant Favorites Made Low-Carb, 31 Heart-Healthy Sunday Dinners with 400 Calories, 25 Restaurant Favorites with a Healthy Twist, 24 Comfort Food Dinners That Are Low-Carb and Satisfying, 30 Beef Dinners with 500 Calories or Less, 21 Easy Ground Beef Dinners That Are Perfect for Weeknights, 24 Healthy Burgers You'll Want to Make All Summer Long, 33 Sunday Dinners for High Blood Pressure. Source: EatingWell.com, May 2018, These juicy burgers skip the traditional bread bun in favor of a savory grain-free cauliflower bun that contains a bit of Cheddar cheese. The sweetness of the squash balances the bitter kale, while a squeeze of lemon juice brightens the dish. This creative empanada recipe replaces traditional flour with almond flour and xanthum gum. Source: EatingWell Magazine, January/February 2015, Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf. This easy keto taco salad is piled with seasoned ground beef, tomatoes, cheese, avocado, and a spicy sour cream dressing. This recipe is a low carb and Keto take on the classic chili con carne. Top it with plenty of cheddar cheese and bake until the cheese goes gorgeously gooey. Pour that over, add your cheese, and prepare for a flavorful feast! It is loaded with ground beef and fulfills all requirements for a ketogenic meal. WebThe Best Sauteed Spinach fresh spinach sauteed with garlic and onions in olive oil and butter. directions Add the onion, minced garlic, paprika, red bell pepper, canned diced tomatoes, soy sauce, and tomato paste to the beef. Lean cuts of red meat can be a great source protein and other nutrients when you are trying to lose weight. This low carb Asian beef and spinach soup is perfect for a filling lunch or appetizer! Prep a keto ground beef recipe in 30 minutes or less. These easy low-carb ground beef recipes will give you some inspiration when you arent sure what to make for dinner. Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. It takes just 30 minutes to make and combines ground beef, cauliflower rice, spinach, and cheddar cheese for a delicious and satisfying dish. Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork! 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Easy Low Carb Ground Beef Recipes. Cheddar Burger with Sauted Mushrooms and Onions C. Thon, Atlin, British Columbia. Paleo, gluten-free, and grain-free, this is probably the healthiest Mexican food youll ever eat. I have some beef that I need to use and there are so many great options here, its hard to choose! Filling and flavorful, this cozy casserole is a winner in my house. Source: EatingWell Magazine, March/April 2016, This made-over classic boasts whole-grains and plenty of veggies for a really satisfying comfort-food dinner. This simple recipe has only 10 g of ), shredded directions 4g net carbs per serving (based on 2 servings), Comforting Low Carb Soup Recipes | Beauty and the Foodie, [] Low Carb Asian Beef Soup, via Step Away From the Carbs *for GF sub tamari sauce for the soy sauce in recipe. Let me go and defrost some ground beef now! This vegetable-packed version is spiked with flavor and paired with a cool salad of lemony cucumbers and tomatoes with creamy avocado. Use precooked microwave rice so you don't have to mess up another pan. Taste of Home is America's #1 cooking magazine. For this baked flounder recipe, use fresh lemon, good olive oil, freshly ground peppercorns and garlic, and you'll never look at lemon pepper the same again. Steps for Low Carb Lasagna: Step 1: Brown the meat and stir in the alfredo sauce. Instead, youll eat your seasoned beef alongside a fresh mix of lettuce, cheese, bacon, avocado, pickles, and red onion. Made with lots of garlic and a chunky, rich spaghetti sauce, its full of classic bolognese flavors. We love keeping this turkey meatball recipe on hand for meal prep, since meatballs can be used in sandwiches, salads, pasta and more. Fresh herbs give mild-tasting bass vibrant flavor. Add the ground beef and onion to a skillet over medium high heat. Eating this way has loads of benefits for the body. Crispy fried quinoa adds unexpected crunch, putting the salad over the top in the best way. Contact Preheat oven to 350F. Your privacy is important to us so we want to let you know that this site uses tracking technology, such as cookies and pixels to enhance your user experience, provide social media features and provide advertising. 1 lb lean ground beef 1 large yellow onion, diced 2 bell peppers, diced 1 can diced tomatoes with green chilis 1 large zucchini, shredded taco seasoning 3 cups baby kale/spinach mixture (this sounds like a lot- it cooks down to a small amount) 1 1/2 cup shredded cheddar and jack cheese green onions, to garnish Instructions In the last minute, add the chopped zucchini. Sharing now! Meanwhile, season the steak with salt and pepper and cook it on a griddle pan until cooked medium-rare. These crunchy, cheesy tacos are a little bit of culinary magic. For the broth I highly recommend Kettle & Fire their products are SO good! After removing spinach from ice water, spin it dry in a salad spinner or blot it on a thick towel. Butternut Squash & Spinach Toasts This meal combines protein, fat, and just the right amount of carbs (20 g to be exact) for the perfect filling, energizing, and nutritious meal. These 15 low carb ground beef recipes range from casseroles to soups to stuffed peppers. I love them too and will have to try them on a hotdog! Lightly fry beef and bacon. Its perfectly possible to enjoy a juicy burger without binging on bread, and this cheesy casserole proves it. I used a petite sirloin cut but you can use whatever type of steak you prefer. You can still search and find our health recipes here. Great filler upper. This warming and filling soup is full of healthy spinach, savory beef broth and delicious bites of steak! The whole family will love this easy one pot meal - All Day I Dream About Food, Low carb comfort food at its finest. The Italians are responsible for some of the worlds best meals, so its no surprise that this Italian-inspired beef is crazy delicious. Theyre all irresistibly good, theyre all easy to make, and theyre all keto-diet friendly. Ground beef is our go-to low carb ingredient for dinner when inspiration is running low, because there are so many great things you can make with it.
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